Frequently Asked Questions

Float Therapy

Do I need to bring anything?

If you wear contacts, please bring your case and solution, as we do not recommend floating with contacts. You are required to shower before. If you have preferred toiletries you are welcome to bring them. Please bring any post-float grooming tools that your daily routine requires.
(The Zen Dens provides, shampoo, conditioner, body wash, a towel, earplugs, and makeup remover wipes.)



Can I drown if I fall asleep?

No, many people fall asleep while floating. The water is so buoyant it is physically impossible for you to sink. The worst that can happen is getting woken up by a bit of salt water in your eyes.



What should I wear?

We recommend floating in the nude. Each suite is private and equipped with a shower. You will enter the tank immediately after you shower. Bathing suits can create pressure points around the body, and may become a distraction and disrupt your experience.



Can I float if I am pregnant?

Yes. Most pregnant women love to float through their second and third trimester as it relieves joint stress and swelling. If you have concerns, or are having a high risk pregnancy please consult with your physician.



Can more than one person float at a time?

Yes. You can either book two individual sessions or if you are looking to float with a partner, you can book our deluxe suite which will accomodate two people floating together.



Salt Therapy

What time should I arrive for my session?

Please arrive 15 minutes prior to your scheduled appointment. This gives you time to settle in and visit the restroom in order to ensure an uninterrupted session.



What should I wear during the Salt Cave session?

Wear comfortable clothing to ensure a relaxing session. This is a shoe-free environment. You may enter with or without socks.



Are drinks or food allowed during the Salt Cave session?

No food or water is permitted in the Salt Cave/room.



What do I do during the Salt Cave session?

The cave is a communal space, designed to help you detach from the daily grind and relax in a peaceful space. We ask that you unplug from devices, and encourage you to use this time to relax or meditate. This helps assure a quiet and comfortable experience for everyone.



How long are the Salt Cave sessions?

All sessions are 45 minutes long.



What will happen if I arrive late to my scheduled session?

Arriving promptly for your session is imperative. Once the session begins we will not interrupt those already enjoying the effects by opening the doors. If you cannot arrive on time, we will need to reschedule for the next available opening.



Are there any physical reactions to expect during the Salt Cave session?

A dry throat is sometimes experienced; this is a normal effect of the dry aerosol created by the salt generator. This aerosol consists of micron sized salt particles which serve to break up mucus and have anti-inflammatory properties.



Who can benefit from Halotherapy?

Due to the mood and immune enhancing effects, ANYONE can benefit from the healing power of salt!
Salt/Halotherapy has been proven to benefit those who suffer from the following conditions: Allergies, Asthma, Acne, Immune System Deficiencies, Respiratory Conditions, Bronchitis, Cystic Fibrosis, Cold and Flu, Cough, Infections, Eczema, Emphysema, Nasal Congestion, Psoriasis, Sinus Infections, and Snoring.



How often should I do Halotherapy?

A session will last 45 minutes. For mild to moderate respiratory conditions 10 to 12 sessions are recommended, depending on individual results. For best results the sessions should be 4 to 5 times per week. Since each body responds differently to therapies, these figures are intended to serve as an average to help you gauge your personal experience. Once desired results are achieved, one visit per week is recommended.



What is The Salt Cave Cancellation Policy?

If you need to cancel or reschedule, please call our team. In order to avoid a $15 cancellation fee, we ask that you contact us at least 6 hours prior to your appointment.
If you have a party of 5 or more, 24 hours is required to avoid a cancellation fee of $15/person.